Question

movitional story on the occasion of the mental health day​

Answer 1

Answer:

The double impact of the COVID-19 pandemic and the lockdown, 2020’s defining moments, is going to be felt by generations – not just in a physical and financial capacity, but mental too. The good thing, however, was that the conversation around mental health gained momentum during this period, and the Sushant Singh Rajput case took the discussion further. That said, it also revealed the glaring need for more sensitisation around the subject, especially after a celeb tweet that read – ‘Depression is a consequence of drug abuse’. “Several conversations around mental health emerged in 2020. There was advocacy as well as mockery, but at least some noise was made,” says Shikha Verma, a mental health advocate who has battled bipolar disorder.

The double impact of the COVID-19 pandemic and the lockdown, 2020’s defining moments, is going to be felt by generations – not just in a physical and financial capacity, but mental too. The good thing, however, was that the conversation around mental health gained momentum during this period, and the Sushant Singh Rajput case took the discussion further. That said, it also revealed the glaring need for more sensitisation around the subject, especially after a celeb tweet that read – ‘Depression is a consequence of drug abuse’. “Several conversations around mental health emerged in 2020. There was advocacy as well as mockery, but at least some noise was made,” says Shikha Verma, a mental health advocate who has battled bipolar disorder.Lockdown: The conversation starter

The double impact of the COVID-19 pandemic and the lockdown, 2020’s defining moments, is going to be felt by generations – not just in a physical and financial capacity, but mental too. The good thing, however, was that the conversation around mental health gained momentum during this period, and the Sushant Singh Rajput case took the discussion further. That said, it also revealed the glaring need for more sensitisation around the subject, especially after a celeb tweet that read – ‘Depression is a consequence of drug abuse’. “Several conversations around mental health emerged in 2020. There was advocacy as well as mockery, but at least some noise was made,” says Shikha Verma, a mental health advocate who has battled bipolar disorder.Lockdown: The conversation starterWith people across the world cooped up at home, emotions and confessions began to surface on social media. In the aftermath of Sushant’s death, many opened up about their mental struggles.

The double impact of the COVID-19 pandemic and the lockdown, 2020’s defining moments, is going to be felt by generations – not just in a physical and financial capacity, but mental too. The good thing, however, was that the conversation around mental health gained momentum during this period, and the Sushant Singh Rajput case took the discussion further. That said, it also revealed the glaring need for more sensitisation around the subject, especially after a celeb tweet that read – ‘Depression is a consequence of drug abuse’. “Several conversations around mental health emerged in 2020. There was advocacy as well as mockery, but at least some noise was made,” says Shikha Verma, a mental health advocate who has battled bipolar disorder.Lockdown: The conversation starterWith people across the world cooped up at home, emotions and confessions began to surface on social media. In the aftermath of Sushant’s death, many opened up about their mental struggles.Management graduate Pihu Singhal shares, “I speak from experience that when public figures show their vulnerable side and talk about their battle with mental illnesses, it helps normalise this conversation. My friends were more understanding when I told them about undergoing treatment for depression. They even shared articles about Deepika Padukone speaking about her mental health. This also led to peers, family members and others acknowledging the fact that many among them may need therapy as well.”

Answer 2

Explanation:

HERE ARE 20 INSPIRATIONAL MENTAL HEALTH QUOTES FOR HAPPINESS AND SUCCESS:

• Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.
• It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.
• Happiness can be found even in the darkest of times, if one only remembers to turn on the light.
• Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.
• This feeling will pass. The fear is real but the danger is not.
• Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. There’s only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives.
• What mental health needs is more sunlight, more candor, and more unashamed conversation.
• It’s not just people who can’t find a job, or can’t fit in in society that struggle with depression sometimes.
• It doesn’t have to take over your life, it doesn’t have to define you as a person, it’s just important that you ask for help. It’s not a sign of weakness.
• What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.
• Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
• If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.
• And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too.
• Hope is a powerful thing. Some say it’s a different breed of magic altogether.
• My dark days made me strong. Or maybe I already was strong, and they made me prove it.
• The acknowledgment of having suffered evil is the greatest step forward in mental health.
• There isn’t anybody out there who doesn’t have a mental health issue, whether it’s depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore – for me. Just know that there is help and your life could be better if you go out and seek the help.
• Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.
• It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.
• The only journey is the journey within.

Hope it helps..❤️❤️✌️☺️

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