Question

Multiple choice questions.
1. Self-management skills do not involve:

2. Three broad areas influenced by self management skills do not include:
(a) Rational abilities
(b) Personal qualities
(c) Communication skills
3.
refers to a belief about your own ability to deal with events and challenges.
(a) Self-confidence
(b) Self-efficacy
(c) Self-monitoring
4. Improving your self management skills:
(a) Builds your confidence (b) Helps in making friends (c) None of these
Short answer questions (1).
1. Define self-management skills.
2. What are the three broad areas influenced by self-management?
3. Mention the areas a person should work on for sharpening his self-confidence.
Short answer questions (11).
1. Explain the meaning of self-management.
2. Explain the personal qualities influenced by self-management skills.
3. How do people work on self-management through self-monitoring?​

Answer 1

Answer:

2) Rational abilities

3)self confidence

4)a)builds your confidence

Explanation:

1)self- management =it is the ability to regulates one's emotions, thoughts, and behaviors effectively in different situations