muscle fatigue occurs due to accumulation of
Answers
When a person performs too much of physical work, the muscles get tired causing fatigue.
Muscle fatigue is caused due to accumulation of lactic acid in them.
This occurs because of the need for high energy, fluctuation of energy need and insufficient supply of oxygen.
Higher level of lactic acid can cause pain in the muscles.
"Muscle fatigue occurs due to the accumulation of "lactic acid" in muscles and tissues.
When a body needs high energy in the limited supply of oxygen, it results in the formation of a high concentration of lactic acid as oxygen is not present in enough amount.
The muscles fatigue is avoided by eating energy giving food for one hour after work out and drink an amount of water that prevent dehydration of tissues and muscle fatigue."