Muscle spasms in lower back bilaterally or unilaterally?
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Treating lower back spasms. If your spasms do begin after an injury or an activity that stressed the muscles, try alternating ice and heat on your back. ... Medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) and muscle relaxants may help relieve symptoms while the muscles heal.☺️☺️☺️☺️
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