Question

muscles are stiff and hard true or false​

Answer 1

Explanation:

A Muscle Should Be Hard.

Muscles should always be soft, uniform and consistent. The only time a muscle should be hard is when it is in a contracted state (i.e. when it is actively flexed). If you feel the muscle fibers of a highly developed body builder, you'll notice that the muscle will actually feel soft.

Answer 2

Answer:

False.

Explanation:

Muscles should always be soft, uniform and consistent. The only time a muscle should be hard is when it is in a contracted state (i.e. when it is actively flexed). If you feel the muscle fibers of a highly developed bodybuilder, you'll notice that the muscle will actually feel soft.  

Hope this helps!!!

4/9/21