Muscular endurance is defined as: The ability of a muscle or muscle group to generate force repeatedly O Peak ability of a muscle to generate force O An ability you are born with and cannot train. O the ability of the heart to provide oxygen rich blood to the muscles.
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Muscular endurance is defined as: The ability of a muscle or muscle group to generate force repeatedly O Peak ability of a muscle to generate force O An ability you are born with and cannot train. O the ability of the heart to provide oxygen rich blood to the muscles.
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