Question

Muscular endurance refers to the ability of the muscles to work over an extended period without fatigue. What is the best example of this?
A. Walking at least 30 minutes a day
B. Do a Zumba exercises
C. Basic Plunk
D. Doing jumping jack everyday​

Answer 1

Answer:

The answer is C.

Explanation:

Muscular Endurances efers to the ability of a given muscle to exert force, consistently and repetitively, over a period of time, doing excercises like push up, squats, plank, and etc.

So the answer is basically C, if its wrong then I did my best :P