Mushrooms
and
their utility
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Answer:
All types of edible mushrooms contain varying degrees of protein and fibre. helps to support the immune system and prevent damage to cells and tissues. mushrooms are popular valuable foods because they are low in calories, carbohydrates, fat, and sodium: also, they are cholesterol-free. Besides, mushrooms provide important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D.
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