music helpful in improving the of stundents
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Music that is relaxing also helps students with stress and anxiety, thus leading them to study more efficiently. Research has found that listening to music actually lowers your cortisol levels.
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Studies have shown that music produces several positive effects on a human’s body and brain. Music activates both the left and right brain at the same time, and the activation of both hemispheres can maximize learning and improve memory.
In the middle of a busy semester, students’ stress runs high. This is the perfect reason to review your class notes with music playing, — it is proven to help reduce stress!
Research finds that listening to soothing music can decrease blood pressure, heart rate, and anxiety levels in heart patients.
Music is a way to process emotions and strengthen their resolve with being overwhelmed. People often turn to the music they can relate to as it helps them deal with stress in this way. So, if life has got you feeling a bit down, dazed or distracted then it might be a good idea to put some music on. Not only will it help you concentrate on your studies, it will also help keep stress at bay and put you in the learning mood.
It also Reduces Test Anxiety and improves academic performance. Not only that it can also cure pain! Unbelievable I know! But it's true!
It will also help you focus more and it is proven to improve brain functions!
So what you waiting for?!
Break out your playlist and treat yourself to some tunes!
Hope this Helps:)