Musucalr energy about writing
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Muscular movement is a mechanism for writing consisting of two physical actions—a rolling motion of the upper arm from the shoulder, and a lateral motion of the forearm from the elbow—operating in combination, with the forearm resting on the desk, acting as a pivot.
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Muscular energy and organic energy are the two primary forms of energy and alignment within the flow of Anasura Yoga. Muscular energy, initiated first, is the flow of energy from the outside in. Muscular energy is the conscious movement of energy along the lines of the body, drawing muscle to bone and connecting limbs to joints as the energy moves ever inward to the body’s core.
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