my height is 5feet 6inch
can someone tell me how to grow height fast . and whats is arverge height .
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by exercise and playing basketball , football etc outdoor games and eat healthy food.
You can do Skipping or somersaulting by hanging on a pole.
Yoga like Tadasan can help
stand straight, Raise your leg and hands as much as u can then relax
The average height of people now a days has decreased. In older times that is, in 80s it was 6ft but now it has reduced to 5ft 9inches
You can do Skipping or somersaulting by hanging on a pole.
Yoga like Tadasan can help
stand straight, Raise your leg and hands as much as u can then relax
The average height of people now a days has decreased. In older times that is, in 80s it was 6ft but now it has reduced to 5ft 9inches
abhishekhero72:
he said he is 5.10 inch tall
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Method 1 Appearing Taller
Consume a balanced diet. ...Exercise throughout the teen years and in puberty. ...Get adequate sleep each night. ...Understand that height is often determined through genetics. ...Try not to stunt your growth. ...Expect to be in your twenties when you stop growing.
Average height for men in the United States. According to the Centers for Disease Control and Prevention (CDC), the average height for an adult male over age 20 in the United States is 69.2 inches (175.7 centimeters) or about 5 feet, 9 inches tall.
Consume a balanced diet. ...Exercise throughout the teen years and in puberty. ...Get adequate sleep each night. ...Understand that height is often determined through genetics. ...Try not to stunt your growth. ...Expect to be in your twenties when you stop growing.
Average height for men in the United States. According to the Centers for Disease Control and Prevention (CDC), the average height for an adult male over age 20 in the United States is 69.2 inches (175.7 centimeters) or about 5 feet, 9 inches tall.
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