My question is write few lines on healthy food
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Healthy eating means eating a variety of foodsthat give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone. ... No food or diet can prevent you from getting breast cancer.
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1. A healthy food is a food in which all the nutrients are there
2. A healthy food contains carbohydrate,fat,vitamin,mineral,protien,roughage in propper amount
i hope it helps you
2. A healthy food contains carbohydrate,fat,vitamin,mineral,protien,roughage in propper amount
i hope it helps you
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