Psychology, asked by ayoujs34, 3 months ago

my upper body is very short as compared to my legs ..what exercise should I refer

Answers

Answered by yashjoshi2008

1

Answer:

taraaashan and vrikshasan..

Answered by Anonymous

1

simply just do surya namaskar and a few asanas like bhujangasna, pawnasna etc....

but regularly do surya namaskar...it will help you

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