MY YOUNGER SISTER IS SUFFERING FROM MELSURATION CRAMP. I AM HER ELDER BRO. SO HOW CAN I HELP HER? SHE IS NOT TELLING ME ANYTHING PROPERLY
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1
Answer:
Just give something sweet to eat, preferably chocolate...Also, if you have one, give her a heating pad and a blanket, it will help her a lot. And try to distract her by maybe watching something with her or absolutely anything she enjoys
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2
Answer:
I think she is dealing with this situation for the first time so:-
- Give her a hot water bag.
- Don't give her cold food.
- She should clear her bowls everyday ( Must use the toilet to clear her stomach)
- Give her something nutritious food.. so that she don't lack her blood during periods
It's her first time so it will be painful.. she will be settled after few months.. for a week she will feel a bit lazy and sleepy when she will go through this(* ̄︶ ̄*)
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