Question

नेम टू एक्टिविटीज ठाट हेल्प टो कीप आर्गुमेंट अंडर कंट्रोल​

Answer 1

☞Talk about your feelings before you get angry. When you or your partner can approach the situation as it happens and deal with it in a safe way, it may not get to the point of becoming an argument. Sometimes things just need to be verbalized, and most arguments can be avoided if your partner understands how you feel.

☞Understand that anger itself is not destructive. There is a vast difference between anger and rage. When someone is angry they need to state their feelings. They don't break things or relationships: That is rageful behavior..

hope it helps..