Question

name 10 types of dry fruit which make our body​

Answer 1

Answer:

Cashews. ...

Walnuts. ...

Apricots. ...

Pistachios. ...

Dry Dates. ...

Figs. ...

Dried fruits.

Answer 2

Answer:

==>1Almond

Almond is an edible seed and native to Southwestern Asia. It can be eaten raw, blanched, or roasted. Almonds are used to make marzipan, a sweet paste made in Europe. Almonds have 22%carbohydrates, 4% water, 50% fat, and 21% protein. It’s nutritionally dense food.

almond

2Cashew

Cashew nuts are rich in zinc, copper, iron, magnesium, and phosphorous. It helps to increase the carrying capacity for HDL and lower LDL. It’s a tropical evergreen tree that produces the cashew apple and cashew seed. Cashew nuts are processed into cashew butter or cashew cheese.

cashew

3Dates

Dates are the fruits of the tree; it is grown in many tropical regions. Wrinkled skin of dates indicates dry dates and smooth skin indicates fresh dates. Dates have a sweet flavor with important nutrients. It has 277 calories, 75 grams of crabs, 7 grams of fiber, and protein of 2 grams.

dates

4Berries

Berry is a pulpy, small, and nutritionally dense food. It is sour or sweet taste and is used in jams, desserts, and preservatives. They are tropically high in Vitamin C, Fiber, and Antioxidant Polyphones. Berries also improve heart health by lowering LDL cholesterol and decrease the risk of heart attack.

berries

Explanation:

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