Question

name 2 food that are rich in strach and dietary fibre​

Answer 1

Answer:

Food containing starch- Starch acts as the reservoir of carbohydrates and fulfills the energy demands of organisms. Example- peas, corn, rice, grains, etc. - Food containing dietary fiber- Dietary fibers play an essential role in digestion. They can be either soluble or insoluble.

Answer 2

Answer:

Carbohydrates can be divided into three main categories: sugar, fiber and starch. ...

Cornmeal (74%) ...

Rice Krispies Cereal (72.1%) ...

Pretzels (71.3%) ...

4–6: Flours (68–70%) ...

Saltine Crackers (67.8%) ...

Oats (57.9%) ...

Whole-Wheat Flour (57.8%)