Name 4 sedentary diseases .
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Sedentary Diseases :
☛Obesity
☛Diabetes
☛Hypertension
☛Anaemia
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sedentary lifestyle can lead to decreased productivity and increased absenteeism from necessary activities like work.Missing work and not being productive results in obvious short term and long term effects like less income and job security.
A sedentary lifestyle and lack of physical activity can contribute to or be a risk factor for:
- Anxiety
- Cardiovascular disease
- Migraines
- Breast cancer
- Colon cancer
- Computer vision syndrome only for computers and tablets
- Depression
- Diabetes
- Gout
- High blood pressure
- Lipid disorders
- Skin problems such as hair loss
- Mortality in adults
- Obesity
- Osteoporosis
- Scoliosis
- Spinal disc herniation (low back pain)
I hope it helps you mate ✨
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