Name 5 nutrients in the Chholadal dish of Bengali cuisine and their quantities.
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Explanation:
Bengali cuisine is unique in the ingredients it has. The dishes retain much of the fibre and lot of proteins are eaten in every meal cooked with healing spices.
One of the most celebrated cuisines in the world is Bengali cuisine. Everything about Bengali cuisine is unique from the rest of the cuisines across the globe.
Those lip-smacking delicacies complete with mustard seeds and paste, special 5 spice mix panch phoran, river fish curries and milk-based desserts are what make the Bengali spread drool worthy.
Table of content
Parboiled Rice
Fish
Lentils
Bitter Gourd
Turmeric
Poppy Seeds
Garlic
Onion
Ginger
Green Papaya
Nai Goon Begoon
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