name 5 sitting yogasanas....
Surabhimestry13:
1 sukhasana . 2 padmasana . 3 vajrasana .4 baddha konasama . 5 navasana . 6 janusirsasana.
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》Sukhasana (Easy Pose)
》Padmasana (Lotus Pose)
》Baddha Konasana (Butterfly Pose)
》Vajrasana (Diamond Pose)
》Bharadvajasana (Seer Pose)
》Padmasana (Lotus Pose)
》Baddha Konasana (Butterfly Pose)
》Vajrasana (Diamond Pose)
》Bharadvajasana (Seer Pose)
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