Question

Name a benifits of having breakfast early​

Answer 1

Explanation:

Apart from providing us with energy, breakfast foods are good sources of important nutrients such as calcium, iron and B vitamins as well as protein and fibre. The body needs these essential nutrients and research shows that if these are missed at breakfast, they are less likely to be compensated for later in the day.

Answer 2

Hey alya.

you're profile has funny hair which a.p.p did you ed.it .

Do you know your b.est frie.nd is ladyb.ug

$he \: he \: he$

the benefit is you will be fat