Question

name a nutrients which mainly give energy to our body​

Answer 1

Answer:

Carbohydrates are the primary (number one) source of energy for our bodies. With enough carbohydrates, the protein and fat that we eat can do their jobs.

Explanation:

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Answer 2

Explanation:

The major nutrients are proteins, fats ,carbohydrates etc. But carbohydrates are the energy providing nutrients.