name a spice which is a seed and mention its benefits on human body
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Answer:
cumin
Explanation:
Cumin seeds are used for their aromatic odor and as a flavoring agent in rice, Indian curries and dal. Cumin seeds keep our immune system healthy. Egyptians even used cumin seeds for mummification process. Fibre content in these seeds has anti fungal and laxative properties. To kill summer heat, drink cold lassi (made by diluting curd) with cumin powder, made by grinding roasted cumin seeds and salt. Cumin also helps in fighting flu, cures anemia and digestive disorders.
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