Name a technique used by athletes in long jump
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Sail, kick , double arm
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There are 3 major flight techniques for long jump :
The hang,the sail,and the hitch-kick.Each technique is to combat the forward rotation experienced from take-off but basically down tp preference form the athlete
The hang,the sail,and the hitch-kick.Each technique is to combat the forward rotation experienced from take-off but basically down tp preference form the athlete
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