Question

name all nutrients of our food what is function of carbohydrates present in our food give three resources of carbohydrates in a food​

Answer 1

Answer:

Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

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Answer 2

Answer:

Carbs Provide Your Body With Energy

One of the primary functions of carbohydrates is to provide your body with energy. Most of the carbohydrates in the foods you eat are digested and broken down into glucose before entering the bloodstream

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