Question

• Name all the components of our food. What is the function of carbohydrates present in our food, brive three sources of carbohydrates in our food.​

Answer 1

Introduction. Alongside fat and protein, carbohydrates are one of the three macronutrients in our diet with their main function being to provide energy to the body. They occur in many different forms, like sugars and dietary Fibre, and in many different foods, such as whole grains, fruit and vegetables.