Science, asked by PrachiVaryani, 11 months ago

name all the food components present in soyabean​

Answers

Answered by IIMeghanaII
0

Soybeans are mainly composed of protein but also contain good amounts of carbs and fat.

The nutrition facts for 3.5 ounces (100 grams) of boiled soybeans are (1Trusted Source):

Calories: 173

Water: 63%

Protein: 16.6 grams

Carbs: 9.9 grams

Sugar: 3 grams

Fiber: 6 grams

Fat: 9 grams. :

Saturated: 1.3 grams

Monounsaturated: 1.98 grams

Polyunsaturated: 5.06 grams

Omega-3: 0.6 grams

Omega-6: 4.47 g

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