Question

Name any 3 dry fruits right to ways in which they are used in our daily life

Answer 1

Explanation:

Almonds- They are known to provide relief from constipation, respiratory issues and heart disorders, besides being great for hair, skin and teeth. ... Dates-The dry fruit is rich in vitamins, proteins, minerals and natural sugar and is believed to provide relief from constipation, apart from treating anaemia.

Answer 2

Explanation:

Raisins, apricots, prunes, dates: With less moisture, dried fruits contain less vitamin C than their fresh counterparts, but pack a bigger punch in terms of fiber, potassium and copper. The concentrated levels of nutrients in dried fruit helps heal damaged brain cells.