Question

Name any 3 that should not be added to much in our diet?​

Answer 1

Answer:

AVOID: Refined Grains:-

• White flour.
• White flour.Bread.
• Pasta.
• Pasta.Rice.
• Pasta.Rice.Baked goods.
• Pasta.Rice.Baked goods.Snack goods.
• Pasta.Rice.Baked goods.Snack goods.Breakfast cereals.

Explanation:

Hope it helps.