Name any five tips that one should follow to remain fit and healthy.
Answers
Answered by
2
Explanation:
DO EXERCISE AND TAKE GYM
PLAY BADMINTON , FOOTBALL ETC.
AND EAT GREEN VEGETABLES AND DRINK MILK
PLEASE DO THANKSGIVING ONLY
Answered by
3
Answer:
- Morning walk is necessary.it doesn't matter what you do but you have to walk or anything like cycling sometime.
- Always do yoga at the morning.
- Everyday drink one glass of boiled water in the morning it maintains your digestive system.
- Play outdoor Games
- At the last Have a Balanced diet.
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