Science, asked by sarahnasir155, 1 year ago

Name any six types of Yoga.

Answers

Answered by gurleen95
1
The six types of yoga are:-

Nevasana

Mayurasana

Surya Namaskar

Garurasana

Uttanpadasana

Sinhasana
Answered by aqibkincsem
0

Yoga is an ancient Indian exercise technique to not only improve one's physical capabilities but also mental abilities.

Yoga can be beneficial to people of all age and should be done by people of all age. The sic types of Yogas are as following:


Nevasana


Mayurasana


Surya Namaskar


Garurasana


Uttanpadasana


Sinhasana"

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