Question

Name any six types of Yoga.

Answer 1

The six types of yoga are:-

Nevasana

Mayurasana

Surya Namaskar

Garurasana

Uttanpadasana

Sinhasana

Answer 2

Yoga is an ancient Indian exercise technique to not only improve one's physical capabilities but also mental abilities.

Yoga can be beneficial to people of all age and should be done by people of all age. The sic types of Yogas are as following:

Nevasana

Mayurasana

Surya Namaskar

Garurasana

Uttanpadasana

Sinhasana"