Name any six types of Yoga.
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Answered by
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The six types of yoga are:-
Nevasana
Mayurasana
Surya Namaskar
Garurasana
Uttanpadasana
Sinhasana
Nevasana
Mayurasana
Surya Namaskar
Garurasana
Uttanpadasana
Sinhasana
Answered by
0
Yoga is an ancient Indian exercise technique to not only improve one's physical capabilities but also mental abilities.
Yoga can be beneficial to people of all age and should be done by people of all age. The sic types of Yogas are as following:
Nevasana
Mayurasana
Surya Namaskar
Garurasana
Uttanpadasana
Sinhasana"
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