name any three dry fruits write
two ways in which they are used in daily life
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These dry fruits are rich in vitamins and proteins; they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks.
Explanation:
Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators.Examples of dried fruits are Raisins, Plumsor Prunes and Dates. Apples, Apricots, Bananas, Cranberries, Figs, Mangoes, PawPaw, Peaches, Pineapples, Pears and Tomatoes are the other dried fruits.
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