name any three food items that you generally have in your breakfast.
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Answer:
First, the traditional ones:
cold cereal and milk. hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top) whole-grain toast, bagel, or English muffin with cheese. yogurt with fruit or nuts.
Explanation:
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Answered by
1
Explanation:
➡First, the traditional ones:
⏩cold cereal and milk. hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top) whole-grain toast, bagel, or English muffin with cheese. yogurt with fruit or nuts.Cooked oatmeal topped with almonds or dried cranberries.
⏩A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach.
⏩A whole-wheat tortilla filled with vegetables, salsa and low-fat shredded cheese.
⏩A smoothie of fruits, plain yogurt and a spoonful of wheat germ.
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