name any three items rich in carbohydreats
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Explanation:
Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie.
They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.
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Food Items rich in carbohydrates are :
- Honey
- Potatoes
- White rice
- Breads
- Cereals etc.
General Information :
- Carbohydrates are the major source of energy from our diet composed of the elements C, H and O also called saccharides wich means "sugar"
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