Name any three sources of water in our diet other than drinking water.
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type of water sources three three main sources of water are groundwater surface water and groundwater
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Answer:
Vegetables, dry fruits and fruits are three sources of water in our diet other than drinking water.
Explanation:
- Eating more fruits and vegetables as part of a healthy diet can assist decrease your risk of chronic diseases like heart disease and certain types of cancer.
- Fruit and vegetable fiber can assist reduced cholesterol levels in the blood.
- Among the vegetables leafy like spinach and rich fibre vegetables are most important to our health.
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