Question

name any tow food which give us energy ?​

Answer 1

Answer:

1) bananas

2) fatty fish

Explanation:

1) bananas  are an excellent source of carbohydrates, potassium and vitamin B6, all of which can help boost energy levels in your body

2) A serving of fatty fishes like salmon or tuna provides us with the recommended daily amount of omega-3 fatty acids and vitamin B12

Answer 2

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• Pulses give us energy as they have protiens in it.
• Rice give us energy as they have carbohydrates in them.

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