Name any two common muscle injuries. Explain how they are
Treated?
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2
Answer:
Acute muscle and tendon injuries can be treated with RICER. Reduce inflammation and pain by cooling the area with a cold Elastoplast Hot/Cold Pack, applying an Elastoplast Crepe Bandage and elevating the injured area. Chronic muscle injuries and stiffness can be treated with Elastoplast's ABC Heat Plaster.
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0
Answer:
Hamstring Strain.
Quadriceps Muscle Contusion.
Calf Strain.
Groin Strain.
Rotator Cuff Tears.
Rupture Long Head Biceps.
Achilles Rupture.
its injuries
treatment-1Treatment consists of self care and anti-inflammatories
massage and many nore
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