Question

name any two foods its items rich in carbohydrates​

Answer 1

Milk and Yogurt are rich in carbohydrates

Answer 2

Explanation:

Brown Rice Shutterstock Serving size – 185 grams Carbohydrates – 143 grams DV% – 48% Brown rice is a rich source of plant lignans that can protect against heart ...

Buckwheat Serving size – 170 grams Carbohydrates – 122 grams DV% – 41% In addition to carbs, buckwheat is also rich in protein. ...

Kidney Beans Serving size – 184 grams Carbohydrates – 113 grams DV% – 38% Kidney beans can also lower the risk of heart disease. ...

Milk and yogurt two food it's items rich in carbohydrates

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