Question

name any two foods that contain five types of nutrients​

Answer 1

Answer:

two foods are meat and soyabean which are rich in protein, vitamins , minerals etc .

Answer 2

Answer:

Try to eat a variety of foods to get different vitamins and minerals. Foods that naturally are nutrient-rich include fruits and vegetables. Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.

Vitamin E: Avocados, nuts, seeds, whole-grain foods, and spinach and other dark le...

Nutrient: Food sources