Question

name any two items that can be sprouted? ​

Answer 1

Answer:

As we already mentioned, sprouted foods are all seeds. That includes whole grains like wheat, barley, corn, oats, and rice; seeds like quinoa, flax, and chia; nuts like almonds, walnuts, and cashews; and pulses like chickpeas, beans, peas, and lentils; and many others in each of these categories.

Answer 2

Answer:

1. grains such as wheat and barley
2. lentils and legumes like mothbeans,kidney beans etc..