Question

Name calisthenic exercises

Answer 1

Answer:

Explanation:

1.10 chin-up

2.10 pullup

3.25 jump squats

4.10 burpees

5.50 cruchees

Answer 2

Answer:

8Calisthenics Exercises for Beginners

1)10 pullups. Stand facing an exercise bar. ...

2)10 chin-ups. Stand facing an exercise bar. ...

3)20 dips. Stand inside a dip bar and use your arms and shoulders to lift you off the ground. ...

4)25 jump squats. ...

5)20 pushups. ...

6)50 crunches. ...

7)10 burpees. ...

8)30 seconds of jump rope.

Explanation:

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