Name few outdoor games with their benefits.
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Outdoor games such as foot ball, cricket, basketball,and so on.
As through indoor games our mind is going to improved and through outdoor games we will be physically fit and healthy.
As through indoor games our mind is going to improved and through outdoor games we will be physically fit and healthy.
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Two outdoor games are kho -kho and kabbadi.
kabbadi --- benefit of kabbadi is it helps to strengthen your hand and legs muscles
kho -kho ----- benefit of kho kho is it also helps in making our muscle strong and it also regulate the better circulation of blood.
kabbadi --- benefit of kabbadi is it helps to strengthen your hand and legs muscles
kho -kho ----- benefit of kho kho is it also helps in making our muscle strong and it also regulate the better circulation of blood.
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