Question

name few yogasanas help to calm mind​

Answer 1

Answer:

Hope this helps you.

Explanation:

Eight Yoga Poses to Help Relax Your Mind at Home

Wide-Legged Forward Bend Pose (Prasarita Padottanasana) ...

Lizard Pose (Utthan Pristhasana) ...

Sphinx Pose (Salamba Bhujangasana) ...

Supported Bridge Pose (Setu Bandhasana Sarvangasana) ...

Forward Fold Pose (Uttanasana) ...

Reclining Bound Angle Pose (Supta Baddha Konasana)

Answer 2

Answer:

hope it helps you

Explanation:

trikonasana, padmasana, dhanurasana

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