Question

Name five food items that you usually eat in their cold states?

Answer 1

chappti
vegetables
tea
I know this much only

Answer 2

Whole-grain breads,legumes, millet, Ginger tea, oats, sweet potatoes are the food items that you usually eat in their cold states.

Explanation:

• During cold months to maintain the temperature of the body, hot things are taken which can increase the temperature of the body.

• Foods that take a long time to digest increase the temperature of the body and keep us warmer.

• Some of the food items that can be eaten to increase the body temperature are Bananas, Ginger tea, oats, sweet potatoes and many more are there.

• Also due to lack of sunlight, many people suffer from seasonal affective disorder.

• Due to this, the report says that some people thinking more beneficial after carbohydrate consumption.

• Some of the options for complex food items include whole-grain breads, rice, legumes, millet.

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