Question

name five food rich in protein​

Answer 1

Answer:

five food rich in protein is - egg , soyabean , paneer , pulses and green vegetables..

Answer 2

Answer:

What foods contain protein?

Mostly protein: Meat, poultry, fish, eggs, tofu.

Some protein: Legumes, nuts, nut butters, seeds, seed butters, milk, cheese, cottage cheese, soy beverages, yogurt.

Little protein: Whole grain breads, rice, pasta, quinoa, barley.