Question

name five important vitamins and five important minerals. give one function​

Answer 1

Vitamin A. Vitamin A keeps your heart, lungs, liver and other organs working properly. ...

Vitamin D. Vitamin D builds strong bones by helping our body absorb calcium from food and supplements. ...

Vitamin E. ...

Vitamin K. ...

Iron. ...

Magnesium. ...

Zinc.

please mark me brain mark list

Answer 2

Answer:

minerals:-- B-12, calcium, potashiym, carbohydrates, proteins fats e.t.c

Explanation:

fibre:-jute,cotton, leaf fibre,silk e.t.c

calcium is used by our body to enhance our bones..

and jute is used to make roles and parachutes..

if it is helpful to you please mark this answer as brainliest