Question

name foods wich contains protein and fat any 5
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Answer 1

Here is a list of 20 delicious foods that are high in protein.

• Eggs. Whole eggs are among the healthiest and most nutritious foods available. ...
• Almonds. Almonds are a popular type of tree nut. ...
• Chicken breast. Chicken breast is one of the most popular protein-rich foods. ...
• Oats. ...
• Cottage cheese. ...
• Greek yogurt. ...
• Milk. ...
• Broccoli.

Answer 2

Explanation:

Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. ...

Eggs. Whole eggs are among the healthiest and most nutritious foods available. ...

Almonds. Almonds are a popular type of tree nut. ...

Chicken breast. ...

Oats. ...

Cottage cheese. ...

Greek yogurt. ...

Milk.