Name four types of stressors
And give an example of each
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Examples of negative personal stressors include:
The death of a spouse.
Filing for divorce.
Losing contact with loved ones.
The death of a family member.
Hospitalization (oneself or a family member).
Injury or illness (oneself or a family member).
Being abused or neglected.
Separation from a spouse or committed relationship partner.
Conflict in interpersonal relationships.
Bankruptcy/Money Problems.
Unemployment.
Sleep problems.
Children's problems at school.
Legal problems.
Examples of positive personal stressors include:
Receiving a promotion or raise at work.
Starting a new job.
Marriage.
Buying a home.
Having a child.
Moving.
Taking a vacation.
Holiday seasons.
Retiring.
Taking educational classes or learning a new hobby.
The Four Common Types of Stress
Time stress.
Anticipatory stress.
Situational stress.
Encounter stress
hope it will help u
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