Question

Name of essential minor mineral elements of balance food

Answer 1

Answer:

Minor minerals are trace elements needed in amounts of less than a few mg/day and include iron, zinc, iodine, fluoride, copper, selenium, chromium, cobalt, manganese and molybdenum.

Explanation:

Answer 2

Answer:

By eating a variety of nutrient food from the 5food group u will have a vitamin rich diet these are 16 essential nutrient : calcium , phosphorus, potassium sulfate , sodium, chloride, iron , magnesium , zinc , copper, manganese , iodine, and selenium , chormium , and fluoride