Name of food item from animals
name of dish to be prepared
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Answer:
egg , meat, paneer
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Animal source foods (ASF) include many food item that comes from an animal source such as meat, milk, eggs, cheese and yogurt. Many individuals do not consume ASF or consume little ASF by either personal choice or necessity as ASF may not be accessible or available to these people.
2.Cut down on fats. If frying, use a good non-stick pan and dry fry (e.g. in the case of mince). ...
Cut down on salt. Most recipes indicate that you need to add salt. ...
Cut down on sugar. ...
Increase fibre. ...
Soups and stews. ...
Sauces and dips. ...
Cheese. ...
Mayonnaise.
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